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If you have enough pockets, you may not need a pack, but a pack is a great way to carry the rest of your walking essentials and non-essentials. A good pack distributes the weight load evenly across your body at the center of mass - your hips. Waistpacks and backpacks with belly straps are the best options for carrying more than a pound. Avoid purses or other options that put the load on just one shoulder, or you risk throwing off your body alignment and eventually developing problems and pain. 
- Backpack: A backpack gives you lots of storage space, but it is a trade-off for weight and comfort. Look for a pack that is the right size for your needs and has comfortable straps. With larger packs, look for a belly strap to take the weight off your shoulders. An external water bottle holder and small zippered compartments are good features.
- Look for a backpack that is around 2000 - 2600 cubic inches (0.04 cubic metres).
- Multiple pockets come in handy for storing sunglasses, keys, cameras, insect repellant etc separate from your food and water.
- Padded shoulder straps are a big plus
- Packs with an aluminum internal stay that keeps some space between you and the pack allowing for air circulation.
 Hydration packs are a convenient way to stay hydrated on the trail and are also popular alternatives for dayhiking. These packs which can be worn on your back like a backpack. They can also be worn beneath a jacket during the wintertime and may hold up to 3 litres of cool water. The water is accessed via a special tube long enough to reach your mouth. At the end of the tube is a one-way valve that permits water flow via suction, while effectively keeping out dirt and preventing water spillage.
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