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Free Talk: Walking for Wellness

Mount Dennis library, located at 1123 Weston Rd., will be offering a free talk on 'Walking for Wellness" presented by C.K Lung on Saturday April 8, 2:00-3:00 p.m. This informative one hour talk will cover the benefits of walking, proper walking posture, common injuries, walking equipment and explore the features of 8 walking trails in Toronto City.
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